How To Unpack Your Why
Unpack Your Why

How To Unpack Your Why

Discovering your “why” can radically change the course of your career (and life) for the better. We all feel more alive and aligned when what we do expresses what matters most. And once you have that clarity, you can hold on to it tight as you build forward.

Not only will your “doing” be more motivated, but crucially, knowing why you’re doing the thing you do means setbacks won’t set you back. Because when we know our “why,” we become unstoppable in the best possible, purpose-driven way!

There are many avenues to explore when it comes to unpacking your life’s purpose. Unfortunately, though, nobody else can find this thing that drives you. And the truth is it’s not really “out there” – it’s more likely hiding in plain sight within your real life. And unique from literally anyone else’s, it’s a mission that you – and only you – can complete.

Although it’s not the same as doing your discovering on your own, more times than not, some support and objectivity helps us craft our “why” quicker than we will on our own. Which is the fundamental point! Your why – your purpose – is a direction and a pursuit, but not a destination.

1) Write about how you feel – really.s your days play out, write about what you wanted to happen but didn’t, and what you want to get out of what you do. Remember to express your thoughts exactly as they come to you!

2) Follow your curiosityIf you don’t know how to answer questions about what you’re passionate about, just notice when you engage in activities that are personally meaningful to you, give you energy, or that see you lose track of time.

3) Consider your signature strengths.And their weakness! Do think about the areas in which you naturally excel – but may take for granted – then apply a little healthy skepticism to assess whether these support your personal needs and wants, or someone else’s.

Puzzle at how you could point your skillset at something that is also meaningful for you.

4) Collect conversations with inspiring people.While you might not be interested in the same things, or operate in the same professional lane, you can still talk (on or offline) about how others arrived at their career vision.

As you become a collector of compelling conversations, you’ll start to draw parallels with the essential nature of work that fills these admired people with meaningfulness as they live a fully-expressed life. And their triumphs and struggles will make great lessons for you in your mission to activate your own purpose.

5) What brings you joy? Reflect on the moments when you’re most alive and totally absorbed in flow. What are you doing at these times?

This spark of aliveness is one of the single biggest clues in your quest to figure out what to do with this life of yours.

6) Embrace change.Sometimes the thing that holds you back from self-discovery is a fear of change. 

There’s comfort and safety in not taking risks, but you also may never discover what you want to do with your life. Learn to recognize that resistance for what it is and remind yourself that it could hold you stuck.

7) Uphold your values.Everyone has a set of values, but not many people knowingly operate by them. There are undeniable alarm bells when we don’t adhere to our core values, which can help us retrofit what they are and how to live into them more consciously.

Make a list of your values – the things that you stand for or trigger anger or upset when they’re violated. Think about what you can do to honor those values every day.

Once you’ve determined the driving force behind why you want to do the work you love, you will employ your strengths and drive them intentionally toward work that is fulfilling.

Finding your “why” may not be as hard as you think. Click below to receive a (free) framework designed to help you work through these seven strategies and one day soon you’ll realize you’ve found the one feature of your life that makes everything worthwhile.

This article was originally posted on Forbes. If you think it could help someone you know, please share.
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Wish You Had Help Unpacking Your Why?

It may not be as hard as you think with the exact strategies I use to help my 1:1 clients understand what drives them. Lean into the support that's here and one day soon, you'll realise that you've unpacked the one feature of your career-life that makes sense of everything else. And makes you unstoppable in its' pursuit.

Helen Hanison

Helen Hanison is the only executive coach bringing a unique blend of marketing savvy and commercial edges to coaching that draws on her background in psychology. She helps seasoned professionals who are stuck at a career crossroads to make a plan aligning work they love with a life they want to lead.

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